Self Care Journal

Self Care Journal
Printable: Allowed to Can be printed
Pages: 1
Digital Download: Download the product after purchasing. No physical product will be shipped. The purchased product will always be in your "My purchase" section. Also, the product will automatically send to your respective email.
Refunds: We don't accept returns, exchanges or order cancellations due to the nature of digital purchases.

A “SELF-CARE Journal” is a personalized diary designed to support your well-being journey. It features dedicated sections for each day of the week, allowing you to track your progress over time. The journal prompts you to fill in the date, jot down daily affirmations, and express gratitude for three things in your life. It includes a space for meal planning, encouraging mindful eating habits. Additionally, there’s room to reflect on your mood, note any important reminders or tasks for the next day, and jot down any additional thoughts or observations. This holistic approach to journaling fosters self-awareness, positivity, and resilience, making it a valuable companion on your self-care journey.

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